Sound Healing Sessions

Sound therapy is a therapeutic practice that promotes well-being through the sounds and vibrations of various instruments such as Himalayan Healing gongs and singing bowls.

Group Sessions

A group sound bath is a meditative practice where participants immerse themselves in sound, typically in a group setting. This involves lying down in Shavasana on mats immersing in sounds produced by the singing bowls. The sound healer plays these instruments to create a soothing and harmonic environment that promotes deep relaxation and a sense of well-being.
These sessions can last from 45 minutes to an hour, providing a etheric ambience for participants to be to let go of stress and anxiety

Taking a sound bath is taking a holistic approach to relaxation and healing. It can be a perfect escape from the modern stresses of life. A sound bath can cleanse your soul and restore your balance.

Private Sessions

Private Sessions are particularly intended to focalise and work on the specific energy centre or zones. These centres are known as Chakras.

Unlike sounds baths which typically a symphonic experience, private sessions are done with particular intentions to regulate or activate a flow of the chi through-in and out of the body. Thus the bowls are set up in a way so that the overall radiation of the sound surrounds the whole body.

Meditation Guidance

When we meditate, we inject far-reaching and long-lasting benefits into our lives: We lower our stress levels, we get to know the roots of our pain, we connect better, we improve our focus.

Let us walk you through the basics Dhyana and Dharana in our mindful guide on how to meditate on the holistic objectives.

a brown vase sitting on top of a bed next to a chain
a brown vase sitting on top of a bed next to a chain
Online Holistic Counseling

Holistic counselling is a therapeutic approach that focuses on treating the individual as a whole, rather than addressing specific symptoms or issues in somatic blockages resulting in isolation.

Online holistic counseling is an integrative approach done online. This approach aims to create long-term healing and wellness by addressing the root causes of challenges, not just treating symptoms.

Online therapy eliminates geographic restraints.

black smartphone near person
black smartphone near person